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6/29/12 Introducing ALLSTAR EATS WEB BLOG With Elin!
-Written by Elin Simple can be joyous. Low maintenance can be fulfilling. Decadent need not be difficult. Where's your head at? Do reading the words 'Nutrition is the Foundation' scare you... make...
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7/15/12 Potato, Potahtoe....Tomato, Tahmahtoe...
Written by Elin Things have come to a pretty pass, Our romance is growing flat...Lets call the whole thing off. -George and Ira Gershwin ...no matter how you sing it, potatoes are not optimal eats. So...
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9/21/12 Paleo Muffins
-Added by KC Gluten-Free, Wheat-Free, Lactose Free Muffins Recipe from Kathy V. RECIPE: I'll give you the 'official' recipe, then i'll tell you how I modified it to make it what I thought would be...
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9/22/12 Got Munchies? The Great Alternative to Almonds!
Although granted, they are paleo, and a great source of lean protein, I guarantee I will never eat a snail. This post is about snacks. Salty, crispy satisfying by the handful snacks. Insert here...
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Hold the rice and give me two scoops of whatever THAT is. Faux RICE.
Illusion is the first of all pleasures. -Oscar WildeCoconut 'Cauliflowered' Rice Oscar Wilde hit the nail squarely on the head and I have the faux rice to prove it. I made this recipe for a group of...
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Grab and Go Eats!
It's Winston Churchill who said "He who fails to plan is planning to fail" during World War II... and your own personal war on balananced optimal eating is no different. I can not say it enough.......
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If bacon were a person, sausage would be its trash tawkin' cousin from da Bronx
“It is a self-deception of philosophers and moralists to imagine that they escape decadence by opposing it. That is beyond their will; and, however little they acknowledge it, one later discovers that...
View ArticleWhip it, whip it good...
When a problem comes along...You must whip it....Before the cream sets out too long....You must whip it....When something's goin' wrong...You must whip it... Devo...
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Will's Willpower Paleo Friendly Pancake Mix
-written by Elin To be intentional and deliberate in the way that we navigate through our life, maintaining self control and voluntarily manipulating our actions, is the way to changing the world....
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Fauxtmeal..... oatmeal.....get it ?!
written by Elin Food is therapy for a lot of people. When we say comfort food, we really mean that. The food is releasing dopamine and serotonin in your brain that makes you feel good. Brett Hoebel...
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When it comes to dense nutrition, portion size is crutial to success.
Big ol bowl of oatmeal vs. a hard boiled egg The worse form of inequality is to try to make unequal things equal. ...Aristotle Nutrient Density vs. Caloric Density = Need for Protion Control. Yes, size...
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Paleo treat that is not cheat, well technically.
Having in my life been bitten by the jaws of both victory and defeat, I must rush to add that success is to failure as butter pecan ice cream is to death. Rupert Holmes written by Elin Do you have a...
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The answer is chocolate of course. Browines to be exact.
After eating chocolate you feel godlike, as though you can conquer enemies, lead armies, entice lovers. ~Emily Luchetti written by Elin Emily Luchetti is a renowned pastry Chef and with the above...
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Whether it is the corn syrup ladden Hunts and Heinz or highly priced organic...
Make no little plans; they have no magic to stir the blood of man and probably will themselves not be realized. Make big plans; aim high in hope and work, remembering noble, logical diagrams, once...
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This is surely not Charlie Browns pumpkin.
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. Jim Davis-American Actor 1915-1981 Charles Schultz and Charlie Browns Great...
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Project Rehydration
Iron rusts from disuse; water loses its purity from stagnation... even so does inaction sap the vigor of the mind.Leonardo di Vinci Eh, brah...you think they have any DIY electrolyte drinks in...
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Mayo Clinic...and I am not talking about the medical mecca in Rochester...
I eat so much mayonnaise they were going to send me to the Mayo Clinic. Tom Robbins Lets start by saying that mayonnaise has its own Facebook page.... ...this is both terrifying and confounding to...
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Perfection is in the grace of the journey NOT in arriving at a particular...
“Some of us (perfectionists, especially) fuss sooo much over making the 'right' choice. But in life, all that's really needed, is to make any reasonably 'good' choice, believe in it, go through with...
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I got this recipe from the US post office....seriously, well kinda.
written by Elin Nothing defines humans better than their willingness to do irrational things in the pursuit of phenomenally unlikely payoffs. Scott Adams So I am standing in line at the post office...
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